Yoga and Mental Health (English), Yoga and Mental Health Kaivalyadhama, Yoga and Mental Health English Version, Yoga Book Yoga and Mental Health, Best Mental Health Book Yoga and Mental Health, Yoga Psychology Book Yoga and Mental Health
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Ranjit Singh Bhogal

Yoga and Mental Health (English)

₹250.00

Book Details:
  • Author: Ranjit Singh Bhogal
  • Language: English
  • Publication: Kaivalyadhama Lonavla
  • Pages: 154
  • Edition: 2021
  • Cover: Paperback
  • ISBN: 818948561X
  • Weight: 235 Gms.
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Description

YOGA & MENTAL HEALTH & BEYOND

Mental Health through Yogic Methods: Towards unfolding our potentials for a better Self Management & Self Evolution.

Practical Stress Management through Yoga: In tackling Stress, Anxiety, Depression & other Existential Disorders.

Practical Yoga Meditation & Prayer: On scientific lines towards managing our Personality & Environment, here and now!

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