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Yoga and Mental Health (English)
₹250.00
| AUTHOR: | Prof. R. S. Bhogal |
| SUBJECT: | Yoga and Mental Health (English) |
| LANGUAGE: | English |
| EDITION: | 2021 |
| PAGES: | 154 |
| ISBN: | 81-89485-61-X |
| PACKING: | Paper Back |
| WEIGHT | 235 g. |
Description
YOGA & MENTAL HEALTH & BEYOND
Mental Health through Yogic Methods: Towards unfolding our potentials for a better Self Management & Self Evolution.
Practical Stress Management through Yoga: In tackling Stress, Anxiety, Depression & other Existential Disorders.
Practical Yoga Meditation & Prayer: On scientific lines towards managing our Personality & Environment, here and now!
Additional information
| Weight | 250 g |
|---|---|
| Author | Ranjit Singh Bhogal |
| Language | English |
| Publication | Kaivalyadhama Lonavla |
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